Carly Johnson

Carly understands that life can sometimes feel like a cycle of stress and survival mode, and she's here to help you break free. Having personally experienced the overwhelm of living in a chaotic, fast-paced world, she found healing through movement, introspection, breathwork, and positive daily habits that helped her release negative self-beliefs.

Originally from Sacramento, California, Carly's journey has always been about integrating the mind, body, and spirit. As a certified yoga instructor, she brings mindfulness and balance into her therapeutic practice. Her passions for tarot, feminism, LGBTQ+ issues, and holistic wellness enrich her approach, guiding others on their path to self-discovery and healing.

Carly creates a warm, welcoming space where you can feel safe in your own body, moving away from the constant state of fight-or-flight. In her sessions, the focus is on self-love practices, empathy, and compassion—tools that empower you to accept your past and take full control over your future. She guides you through reparenting yourself, healing old wounds, and rediscovering the inner strength that has always been within you. Additionally, Carly believes that creativity is a joyful outlet and encourages exploring creative expressions.

Let Carly support you in breaking old cycles, embracing a more compassionate and empowered way of living, and finding joy in every step of your journey.