Meet our team
Christianna Jaglal
Counselor at Mind The Healing Therapy
I found fulfillment in counseling while watching the progress of people who trusted me with the deepest parts of themselves- this is my passion! My drive comes from challenging life experiences and not wanting others to struggle alone.
Trying to manage the pressure of living in a high-achieving household where you’re unheard is tough. Having trauma inflicted during important parts of development is tough. Realizing you were in a toxic place for so long is tough. I understand feeling hurt, unsafe, unloved, undervalued, and used. I too also learned how to feel safe, loved, valued, and respected. Discovering where you feel safe and who you feel safe with, is healing.
I believe in seeing the positive even while in the struggle. Perspective is powerful, redirecting the way we view ourselves, situations, and more! If you believe that you cannot do something, you'll never try it. However, if you believe that you CAN do something, you will be able to achieve it. Accepting our past and realizing that it changes, helps us determine who we want to be, and that is powerful! You can be powerful.
I will always strive to create a safe and comfortable environment for clients because their wellbeing is my number one priority. It’s important to help you through the stages of change and promote healing while helping youfeel understood. Please know you are not alone. There is someone who genuinely cares for you and wants to see you overcome life’s obstacles! Reach out, I'm here to help.