Jeremy Herring

In today’s fast-paced world, it’s easy to feel overwhelmed, uncertain, or weighed down by the pressures of life. But you don’t have to navigate these challenges alone. Counseling can empower you to grow, providing a safe space to explore your emotions, decisions, and struggles.

Jeremy Herring is here to support you on that journey. He specializes in helping individuals facing anxiety, depression, stress, and relationship issues, and works with clients from all walks of life, embracing multicultural and diverse backgrounds. Jeremy’s approach is integrative and client-centered, drawing from Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and other modalities, all tailored to meet your unique needs.

Jeremy firmly believes in your potential to achieve whatever you’re striving for. With the right opportunities and a supportive environment that encourages self-discovery, you can unlock your strengths and learn to enjoy each day more fully, using tools like meditation and breathing techniques.

Compassionate and dedicated, Jeremy is not only focused on helping you reach your goals but also deeply committed to advocating for social equity, justice, and accessibility to mental health services for all. As a mental health professional, he’s passionate about changing the narrative around mental illness and breaking down the stigma associated with seeking help.

Taking the first step toward support and change is a powerful move toward healing and well-being. If you feel that Jeremy might be the right fit for your therapeutic journey, don’t hesitate to reach out for a consultation and more information.